First, let me say a big Thank You to everyone who graciously rescheduled their appointments so I could skip out of town to enjoy a little sun!
YES, I said SUN!
Here in the office, I talk, educate, and even scold patients about proper sun care and sun avoidance. So how is it possible, when you are active and enjoy the outdoors, to avoid the sun? The truth is, we can’t truly avoid UV radiation, but we can all be sun-smart.
While I was in Portugal, every day in the morning before heading out, I took a minute to determine where the day would take me: exploring the city, running on the beach, or riding along the Caparica coast (okay, okay, there was no running on this holiday, but there were many long, relaxed lunches on the beach). THIS IS STILL SUN EXPOSURE! Once I knew what the day had in store, I began my sun-safety preparation:
No matter how hard we try to protect the skin, we will always acquire some sun damage. Not to worry, there is always a treatment to remedy post-vacation blues (or reds … like late bottled vintages I tasted in Porto)! Which is why, somewhere over the Atlantic, I daydreamed about my next microderm and intense pulsed light treatment!
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